PWN Global Webinar: Mindfulness and Compassion

23 June 2020 13:00 CEST - 14:00 CEST WEBINAR

This workshop aims to give you an overview on Mindfulness and some practical tools that you can apply in your day-to-day life.

The session will cover an introduction about the origins of Mindfulness, current studies in neuroscience, and the benefits that a constant practice of these mindfulness and compassion techniques provide.

Participants will also get to experience a meditation practice during the session and easy to apply tips and techniques that we can use on a daily base to improve the management of our stress and emotions.

Register now

Event details

Venue
WEBINAR
Member price
€0 per attendee
Non-member price
€30 per attendee
Other details
Questions? Please contact Rebecca Fountain, PWN Global's Head of Marketing and Communications
Contact
[javascript protected email address]

Speakers

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